sophie grange

I’ve Been Where You Are 🌟

I’m Sophie & at my heaviest, I was a size 24, feeling lost, overwhelmed, and unsure of where to start. I didn’t think I’d ever feel confident in my own skin. Fast forward to today—I’m now a size 14, living a healthier, happier life. And guess what? You can too.

I know how hard it can be to: 💭 Struggle with weight loss and not know where to start. 💭 Battle low confidence and self-esteem. 💭 Feel like anxiety and doubt are holding you back.

But here’s the truth: You don’t have to do it alone.

I help women just like you achieve long-term results by starting where YOU are—no judgment, no quick fixes. Together, we’ll make the process simple, enjoyable, and most importantly, sustainable.

💪 Build confidence. 💪 Create healthier habits. 💪 Maintain your results for life.

I’m living proof that change is possible, and I’d love to help you do the same. Ready to take that first step? Let’s do this together.

📲 Drop me a message to book a FREE consultation chat today. 07734951903