Matt Powell

As a dedicated Personal Trainer with over 9 years experience, I am passionate about helping individuals achieve their fitness goals and transform their lives through personalised training programs.  My approach combines evidence based exercise science, nutritional guidance and creating a positive and motivating atmosphere for my clients.  I create tailored workout programs that align with each client's unique goals and fitness levels to ensure progressive improvement and sustainable results. Alongside this I provide comprehensive dietary advice to compliment the fitness routines which will help increase overall health. If you see me around the gym and have any questions, then please feel free to come and ask me.