Tom Bongers
Free tasterOnline training
Specialist areas
Sport specific trainingBody confidenceBody fat reductionNutritional guidanceBoxingMuscle tone and developmentFunctional specialistQualifications
Level 3 Personal TrainerLevel 4 Nutrition in Weight Management & Athletic PerformanceAbout me
With over 10 years in the gym, a degree in Sports Science, and experience advising the England Rugby team I have the expertise to help you smash your goals, using proven science-based tools!
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