Kai Newcombe
Specialist areas
Strength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 Certificate in GymInstructingLevel 3 Diploma in PersonalTrainingFirst AidAbout me
Hey Im Kai,
I’m here to make your fitness journey simple, enjoyable, and effective. My own journey started at 15 when I wanted to build discipline for a future in the army. But over time, I realized my real passion wasn’t just fitness—it was helping others achieve their own fitness goals.
Fast forward to today, and I’ve built a career as a personal trainer, helping busy people like you build strength, muscle, and confidence. Whether you’re working, studying, or just trying to find time for yourself, I’ll create workouts that fit your lifestyle—and help you see results while having fun.
I also offer something unique: my PT 'Kai-munity.' With regular check-ins, tailored nutritional advice, meet-ups, and WhatsApp support, you’ll have all the tools you need to succeed. And when you’re not training with me, you’ll still feel connected—maybe even finding new friends or gym buddies along the way.
Ready to get started or curious to learn more? Get in touch for a FREE consultation, and let’s take your fitness to the next level.