Owen Trewin

Meet Owen

I have been coaching for over 10 years across sports and I have been at Pure for over 4 years now, a regular friendly face here.

I am a women's football coach, pre/post natal trained, lifestyle specialist. I can help you move forward and finally make that progress you’ve been working for no matter who you are.

Everyone faces unique challenges - whether it’s long office hours, family responsibilities, or actually finding time for you - and I’m here to help you prioritise your health without sacrificing your lifestyle.

What I Offer:

Time-Efficient Workouts: Customised training sessions designed to fit into your day, whether at home, in the gym, or virtually.

Workout App: With programs tailored to your goals, a plan in your pocket with form videos and previous stats from your workouts. Helping build strength and tone muscles, improving your energy and confidence.

Lifestyle Support: Coaching that goes beyond exercise, helping you integrate fitness into your routine for long-term success.

Why Train With Me?

I believe fitness should empower you, not overwhelm you.

After 10 years coaching across multiple sports, I’ve found the best approach combines practical workouts with realistic strategies (in and out of the gym), so you feel stronger, healthier, and more confident in your own skin.

Come and see me and I will help you take your fitness journey From OK To Elite!