Owen

Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to guide, motivate, and support you every step of the way.

With 10+ years of experience in the fitness industry, from coaching kids in sport to retired people in leisure centres. I’ve been in gyms for 5+ years, learning and growing - as you will! - and it’s here I’ve found my passion lies. I specialise in functional training, holistic lifestyle changes, and pre/post natal care.

I use a holistic approach that blends effective, results-driven training with a focus on mindset, nutrition, and overall well-being. My goal is to create workouts that are challenging but fun.

The OK Crew - Where you go from OK to Elite in as little as 90 Days!

You bring a goal, I’ll bring my knowledge, we mix in some open, honest communication and enthusiasm, and what’s to stop you reaching your goals? Question is.. ARE YOU READY??

Client testimonials: “My confidence had grown a lot, both in and outside the gym” - Josie

“You are always so friendly, reassuring and push me to my limits” - Imogen