Tom Taft

My fitness journey began during the COVID-19 lockdown. What started as a hobby quickly turned into a lifelong passion for health and fitness.

I gre up on the slinny side struggling to gain muscle, but through dedication, consistency and research, I tansformed my physique. My journey has taught me that achieving your goals requires a well-structured plan supported by proper nutrition.

Whether you're a woman aiming to build a strong, confident physique or a man looking to loose weight and gain muscle for a holiday, i'm here to ensure you can smash it.

I offer free consultations, so let's chat about your goals and how I can help you achieve them.

I also offer taster sessions. For more information about these, please enquire with me.

If you see me around, don't hesitate to ask me any questions!