Rhys Harrison

I wasn't always into fitness. In school, I struggled with sports and lacked confidence in my abilities. As a skinny kid, I wanted to feel stronger and more self-assured. Discovering the gym changed everything! It became a place where I could challenge myself and see real progress. Eventually, I found my passion in calisthenics, which added a whole new dimension to my training and helped me build both strength and control.

Now, as a personal trainer, I'm passionate about helping others start their fitness journeys. I specialize in guiding beginners, creating tailored workout plans, and showing how the right approach can transform your body and mindset.

Let's hit your goals together!

Let me know how this feels!