Emilia Kaszynska

I believe everyone can make a change to their lives and the only thing that’s stopping you from achieving what you want, is your own mind. As your personal trainer, I will guide you through your fitness journey and help you feel confident while maintaining a healthy balance in your life. Together, we will work on creating better habits and a healthy routine that suits your lifestyle.  I started my own fitness journey to build my own confidence. At the start, I found it difficult to stick to a routine due to low self-esteem and anxiety but over time, training regularly had a really positive impact on me, both physically and mentally. My programs will be specialised to help you reach your goals. I will make sure the sessions are enjoyable and feel good for you! If you have any questions or want a chat, feel free to come and say hello!!