PureGym
Aleisha Herbert

Aleisha Herbert

Specialist areas

Bespoke planWeight lossNutritional guidanceInjury prevention and rehabilitationFunctional specialist

Qualifications

Nutrition CoachHolistic Lifestyle CoachCorrective Exercise Specialist

About me

My aim is to help individuals who are serious about achieving their goals.

My approach to health and fitness is holistic, meaning I treat the body as one whole integrated system. The no pain, no gain approach is outdated and instead I focus on training your body in a way that is suitable but also challenging for you specifically.

I aim to create opportunities for individuals so that they can build a solid foundation, and work with their body functionally to achieve their goal and an optimum level of health. In my eyes, quick fixes do not exist. I ensure that everything is tailored to you and your needs no matter what.

If you are committed to the journey, willing to put in the work and be part of a hard-working team, then let's talk.

Contact me