Emily Wyer
Specialist areas
Strength and conditioningBody confidenceBespoke planMuscle tone and developmentQualifications
Level 3 Personal TrainingLevel 2 Gym InstructorFirst AidMental Health First AidOpen University Certificate in Women's HealthAbout me
I offer a PT and Online Coaching service for people wanting to get the most out of movement.
With a background in mental health, I take a holistic approach to wellbeing and seek to empower you to move with confidence and ease throughout the gym and your life. Everyone is unique and I design bespoke plans to suit your preferences, ability and lifestyle.
I understand that starting a fitness journey can feel daunting so I'm here to remove the mental load and leave you with the fun stuff! I place an emphasis on the way exercise makes you feel and our work together keeps longevity in mind.
I can help with strength training, mobility, running & breathwork.
If you're ready to feel empowered, get in touch and book a FREE consultation!
Contact me
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