Sam Sherwin

As a Personal Trainer with over 8 years of experience training in the gym, I am passionate about helping individuals achieve their fitness goals and build a healthier lifestyle. With 15+ years of martial arts experience, I bring a unique perspective to training that focuses on both physical strength, good health, and mental discipline. My approach is tailored to enhance workout routines, boost confidence, and support clients at every stage of their fitness journey, whether they’re just starting out or looking to reach new heights in their performance.