PureGym
Charlene Stafford

Charlene Stafford

Free taster

Specialist areas

Sport specific trainingNutritional guidanceMuscle tone and developmentBody fat reduction

Qualifications

Level 2 Fitness instructingLevel 3 extended diploma in Personal trainingZumba Level 1TRX TrainingHyrox Training

About me

Hello, I’m Charlene, a dedicated Personal trainer at Cannock Orbital. My fitness journey started a few years ago when I found a passion for running to help keep my mind clear from the stressors of life. Unfortunately, I stopped due to illness and had to adapt the way I could exercise to stay healthy.

This is when my journey and love for fitness really started as I learnt more about fitness completing the personal training course for my own benefits and since then, my passion has only grown. This is when I decided that I wanted to help others achieve their fitness goals and remove any barriers.

I believe that fitness and health should be accessible to everyone, serving as a powerful outlet for enhancing mental well-being and overall health.

I am committed to helping individuals achieve their fitness goals. Feel free to approach me anytime around the gym—I'm more than happy to answer any questions and provide support on your fitness journey.

Let's work together to allow you to step out of your comfort zone and become the best version of you!

Contact me