Joe Burgess

I started my fitness journey in 2020, overweight and low on confidence due to poor diet, unhealthy lifestyle and a sedentary job. Fast forward to today, I’m six stone lighter, eating well and living the life I’ve always wanted!

After going through a major lifestyle change, I understand the difficulty of losing weight, and have first hand experience in overcoming the day-to-day challenges and habits that often prevent progress.

I have proven that you don’t have to sacrifice your social life to reach your fitness goals. I have helped many others change their lives for the better, and can do the same for you