Abby Powell

From someone who has attempted meal replacement shakes, trends, extreme dieting and ‘weight loss’ products, I can honestly tell you that none of these are sustainable.

Everyone seems to overthink their health and nutrition and I get it, it's confusing! There is so much information available to us online, but how much of it is really true?

Let me help you!

• Together we can set goals and more importantly, achieve them.
• Together we can design a suitable training programme that suits your lifestyle and preferences.
• Together we can make exercise fun yet challenging.

Achieving your dream body shouldn’t feel like a chore. It should be an ongoing experience, with highs and lows. My pursuit is to TEACH all my clients, as well as TRAIN them.

You will learn about your body. You will learn about nutrition. You will learn to love your life.