Otis Sainsbury

Hey, I’m Otis. After a youth of sport, being surrounded by club rugby and cricket, I had developed a love for activity by my teenage years. When lockdown struck, it left me with few options to keep up my fitness and so I turned to weight training at 16. The physical and mental benefits that I gained via weightlifting changed my ideas and desire and since then, my head has been set on helping others achieve physical and mental goals. After working at a Puregym club for 2 years, I’m looking for a new challenge here at the Bay and can’t wait to train some new faces! My training follows a research-based, muscle-building approach that concentrates on perfecting simplicity which will provide you with the needs to progress in any form of training. If you ever see me in the gym, don’t hesitate to approach me for questions, advice or anything .