
Kayleigh Ahmed
Specialist areas
Body fat reductionWeight lossNutritional guidanceMuscle tone and developmentBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerAbout me
I’m Kayleigh a personal trainer at Puregym Cardiff Central. I have a profound passion for fitness & let me explain to you why i’m not your average personal trainer! ⭐️I’m an amateur aspiring to turn pro competitive bodybuilder with 4 competitive seasons competing in 5 different divisions so I know how to build muscle and sculpt the body, I walk the walk! ⭐️ I am a qualified level 3 personal trainer & i have over six years experience in the gym. ⭐️I am also a mum to two primary aged boys, leaving me with vast experience in how to juggle personal goals and home life. I specialise in body transformation, body sculpting, building muscle, and fat reduction, as-well as body confidence and teaching you how to train effectively to your goals. if these attributes sound like someone, you’d like to be PT by, then I'm the PT for you.
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