Shelley McEwen

With over 20 years of fitness expertise and a decade as a certified personal trainer, I bring knowledge and passion to every client relationship. My specialty? Helping busy professionals build strength, confidence, and achieve a body they're proud of -without restrictive diets or unsustainable regimens.

My holistic approach targets both physical transformation and mental wellbeing because true fitness is an investment in your future self. As your dedicated coach, I become fully invested in your journey, providing the perfect balance of support and challenge. More than just counting reps, I serve as your coach, motivator, and accountability partner - pushing you beyond comfort zones while celebrating every milestone.

Together, we'll design a sustainable fitness and nutrition programme that integrates seamlessly into your lifestyle, building lasting habits that deliver real results.

Ready to discover your strongest self? Book a free consultation today