Karen Cindil

I would love to share my wealth of knowledge, expertise and my own real life experiences with you by providing you with an individual tailored solution to achieve a goal you have set for yourself. It is so important that we focus on changing our mental mindset to make a lifestyle change to ensure we feel healthier and more confident inside the gym and in our daily lives outside of the gym.

Having a background in competing in body building competitions, and being a PT for 8 years I understand how much we all need that extra support, motivation and guidance along the way to reach a goal we have set ourselves. I am extremely passionate about my role as a PT and would love to help you reach your goals and just enjoy life.