Lauren Whitmarsh
Specialist areas
Strength and conditioningMuscle tone and developmentBody confidenceNutritional guidanceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerFirst aidAbout me
Hi, my names Lauren!
I understand the frustrations of not being where you want to be, or lacking the confidence or knowledge to start. Trust me, I’ve been there.. Throughout my life I have been severely over and underweight, felt stuck and lost - but the gym and exercise changed that for me, both physically and mentally. I am now able to achieve things both in and out of the gym that I once could’ve only dreamt of, and I would love the opportunity to help you experience this too.
That’s why I became a PT, because I want to help as many people as I can to feel comfortable in their own skin and achieve their full potential. I am hugely passionate about the gym and I also love to help people, so becoming a PT just felt right.
I want you to forget about where you currently are and simply focus on where you want to be. With my help, lots of hard work, and by setting realistic, sustainable goals, we will achieve a better and unstoppable you - together.
When you’re ready to become the best version of yourself, click enquire and we’ll arrange a free consultation.
Contact me
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