Fred Hanbury

I have a Sport Science BSC degree from the university of Worcester.

Using my knowledge from this course I aim to help people understand how to build their strength and structure a program what will show progression in their fitness.

I have an interest in training athletes from powerlifting, cyclists, runners, and any other endurance athletes.

Additionally, sports psychology is a huge interest of mine. I can help you with any anxiety troubles or anything you want talk about alongside your performance.

I train people in a dynamic way, through animal flow movements. As well as through athletic functional training.