Henry Mee

Fitness isn’t a one size fits all, with everyone having different experiences and various reasons as to why they are training, so why should fitness programs all be the same? Some may train to lose weight, others to gain muscle, some to improve mental health, and others for even more reasons beyond this. My specialty is working with male and females of all ages build confidence within a gym setting learn how to best use equipment to ultimately tone and lose weight.

With over a years experience working with various clientele and completion of university level fitness modules ranging from nutrition, psychology, and physiology I believe I am well suited to help any new members settle into the gym.

Message me to book your free consultation and I’ll see you soon!