Katie Malyon

Hi, I'm Katie! It all started when I was 17 years old, training with my dad who threw me straight into weight training. Close to ten years on, a hobby that I shared with my dad soon turned into my career. I want to help others find their inner strength and confidence to be the best at what they can do in the gym. I challenge myself to achieve the best I can, and this is how I work with my clients as well. This way you have the best possible chance to achieve your unique and personal goals. This is by incorporating a structured, realistic and self challenging programme designed only for you. I have always believed that no two people are the same, so how can we all train the same?! If you want structure in your fitness regime and motivation or if you are a complete beginner, I am here to help!