PureGym
Fay Archer

Fay Archer

Specialist areas

Bespoke planNutritional guidanceMuscle tone and developmentBody confidence

Qualifications

Certified Level 3 – Personal TrainerTopics: Nutrition, Diabetes & ObesityMSc BioMedical Science

About me

I have been into fitness for 10 years, getting more seriously into weightlifting from the age of 20. This is when I realized, I wanted to be strong not ‘skinny’, finally letting go of those thigh gap’ or ‘heroin chic’ ideals. This battle to unlearn and outgrow disordered eating is surely not easy for anyone, but with the right help and support I truly believe you can do anything. At my strongest & fittest peak (March ‘21), I was in a car accident which left me in a wheelchair - as someone into fitness & who relies on fitness as therapy, this was beyond devastating. This journey of working myself back up to walking, then running & lifting for sure was the biggest challenge I’ve had to face yet. With everything I’ve had to re-learn for my own training, I realized I can help others who have been through similar. This is when I decided to become a personal trainer. Building yourself up after an accident or throughout (ED) recovery sure does test your mental strength; the mind gives up long before the body does - I can help with that! Do I sound like the Personal Trainer for you? Come find me or drop me a message! Let’s go for a coffee and build a STRONG army with me.

Contact me