Casey Coxon

My personal fitness journey tracks back to my childhood, where my involvement in various sports and physical activities ignited a lifelong passion for health and wellbeing. From my days as a tumbler competing for Great Britain to becoming a cheerleader, I have embraced the challenges and joys of physical fitness. This journey, along with experience training in the gym, has not only shaped my expertise but also honed my coaching style to be inclusive and adaptable to all individuals. Let us work together to unlock your full fitness potential and make your fitness journey rewarding and an enjoyable part of your lifestyle!