![Rachel Elliot](https://ptprofileimages-ptadmin.puregym.com/images/a2df899e-025f-4265-bac5-eecc0e0d75b9.jpg)
Rachel Elliot
Specialist areas
Pre and post natalWeight lossNutritional guidanceQualifications
Level 3 Personal TrainerBoxing InstructorPre / Post Natal Qualified300HR Yoga TeacherAbout me
I have been working in the fitness industry for over 12 years now. My background in dance led me to a career in fitness and opened up a passion for well being which I continuously apply to my life and to helping others. 😁
I have worked across the globe and have diverse experience in many areas of training. With my specialities being in group exercise, yoga, mobility and flexibility as well as strength training for all.
My approach to fitness is looking at it as a lifestyle. Delving into mindset, nutrition and exercise. It should be a way of life and not a tempory fix.
My services include 1 on 1 sessions, nutritional plans and group coaching.
Get in contact today regarding your goals and see how you can start to become a better you! 📣
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