Alex Langhorn
Specialist areas
Bespoke planNutritional guidanceStrength and conditioningMuscle tone and developmentBody confidenceBody fat reductionQualifications
Level 3 Personal TrainerLevel 2 Fitness Instructor First Aid Qualified Level 4 NutritionAbout me
WELCOME TO SHAPE SHIFTER TRAINING!
Are you ready to transform your body and achieve your fitness goals? I’m Alex Langhorn, a certified personal trainer with a passion for helping individuals like you lose weight, build lean muscle, and develop sustainable healthy habits.
With a focus on personalised training programs tailored to your unique needs, I specialize in creating effective, results-driven routines that balance strength training, cardio, and proper nutrition. Whether you’re looking to shed excess weight, gain muscle, or improve overall health, I’ll provide the support, motivation, and expert guidance to get you there.
What I Offer: • One-on-one training, small group sessions, and online coaching options.
Let’s work together to unlock your potential and make lasting changes to your body and mind.
Contact me
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