Tautvydas Liaukus

I am a physique coach specialising in competition preparation, body recomposition, extreme transformations and advanced biomechanics. Throughout my career, I have successfully guided numerous clients through incredible transformations, helping them achieve their dream physiques. As an expert in hypertrophy and nutrition, and an active bodybuilder myself, I bring a powerful combination of theoretical knowledge and practical experience to my coaching. My science based approach, coupled with years of hand-on experience, allows me to create highly effective, personalised strategies for each of my clients. My mission is to help you achieve your ideal physique using evidence-based methods and cutting-edge techniques. I offer custom made plans tailored to your specfic goals through my branded FNT Coaching App, catering to both men and women. By leveraging the latest research and my extensive practical knowledge, I can help you optimise your training, nutrition and recovery to ensure the best possible results. I am passionate about helping others, and I believe that everyone deserves access to the knowledge and support they need to succeed. If you have any questions or need guidance on yoour fitness journey, feel free to approach me in the gym or send me a DM on instagram. I'm here to help you reach your fitness goals and unlock your full potential!