Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)GLC
10:15 (45 mins)Box Fit – Ladies Only
12:00 (40 mins)Cycle
12:15 (45 mins)GLC
18:10 (30 mins)RIDE
18:30 (45 mins)Bodytone
18:45 (30 mins)HIIT
19:30 (30 mins)MIND
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:15 (45 mins)HIIT
12:15 (30 mins)CORE
12:45 (20 mins)RIDE
18:30 (30 mins)Circuits
20:00 (30 mins)MIND
20:30 (30 mins)
Thursday17 April
Thursday
17 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
09:15 (30 mins)GLC
12:15 (45 mins)GLC
17:15 (45 mins)RIDE
18:00 (30 mins)Zumba® £2 – Ladies Only
18:15 (45 mins)Circuits
19:00 (30 mins)Step
19:15 (30 mins)
Friday18 April
Friday
18 April
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Yoga £4
07:15 (45 mins)Cycle
09:15 (30 mins)GLC
16:30 (45 mins)MIND
17:15 (30 mins)
Saturday19 April
Saturday
19 April
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
RIDE
10:00 (45 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)GLC
09:15 (30 mins)Bodytone
12:15 (45 mins)CORE
13:00 (15 mins)HIIT
18:00 (30 mins)RIDE
18:30 (30 mins)STRENGTH
19:30 (30 mins)Bodytone
20:00 (30 mins)MIND
20:30 (30 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)GLC
10:15 (45 mins)Box Fit – Ladies Only
12:00 (40 mins)Cycle
12:15 (45 mins)GLC
18:10 (30 mins)RIDE
18:30 (45 mins)Bodytone
18:45 (30 mins)HIIT
19:30 (30 mins)MIND
20:00 (30 mins)
Wednesday23 April
Wednesday
23 April
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:15 (45 mins)HIIT
12:15 (30 mins)CORE
12:45 (20 mins)Aerobics – Ladies Only
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
19:00 (45 mins)MIND
20:30 (30 mins)
Thursday24 April
Thursday
24 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
09:15 (30 mins)GLC
12:15 (45 mins)GLC
17:15 (45 mins)RIDE
18:00 (30 mins)Zumba® £2 – Ladies Only
18:15 (45 mins)Circuits
19:00 (30 mins)Step
19:15 (30 mins)
Friday25 April
Friday
25 April
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Yoga £4
07:15 (45 mins)Cycle
09:15 (30 mins)GLC
16:30 (45 mins)MIND
17:15 (30 mins)
Saturday26 April
Saturday
26 April
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday27 April
Sunday
27 April
ClassTime (Duration)
Class info
RIDE
10:00 (45 mins)
Monday28 April
Monday
28 April
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HIIT
09:15 (30 mins)Circuits
12:15 (30 mins)RIDE
18:00 (30 mins)CLASS MASH-UP
18:30 (60 mins)CORE
19:45 (20 mins)
Tuesday29 April
Tuesday
29 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)Circuits
09:15 (30 mins)GLC
12:15 (45 mins)Cycle
12:30 (30 mins)Circuits
13:15 (30 mins)GLC
18:30 (45 mins)RIDE
18:30 (30 mins)Pump
19:30 (30 mins)HIIT
20:05 (30 mins)
Wednesday30 April
Wednesday
30 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)Circuits
09:15 (30 mins)STRENGTH
12:00 (45 mins)CORE
12:45 (15 mins)Circuits
18:15 (30 mins)RIDE
18:15 (30 mins)Bodytone
19:00 (45 mins)HIIT
20:00 (30 mins)