
Abdur-Rahman Sanni
Specialist areas
Persistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerFirst AidBoxercise InstructorAdvanced Skills Course in BoxerciseLevel 3 Exercise Referral TrainerAbout me
Hi everyone! My name is Abdur. I am a certified personal trainer, exercise referral trainer, and an advanced boxercise instructor that has been involved in bodybuilding, and sport development (basketball).
As a personal trainer, I have had the privilege of helping countless individuals like yourself unleash their full potential. This includes goals such as weight (fat) loss, bodybuilding, healthy weight gain, belly fat focused training, and more.
As an exercise referral trainer, I work with clients who are referred to me by healthcare providers or through self-referral. I specialise in designing safe and effective exercise programs for individuals with medical conditions such as hyperextension, hypercholesterolemia, diabetes, obesity, arthritis, osteoporosis, lower back pain, asthma, chronic obstructive pulmonary disorder (COPD), and mental health challenges.
Are you looking for a dynamic way to lose weight, build strength, and learn self-defence? I also specialise in integrating boxing into fitness training, offering a high-energy workout that helps you.
I have a great passion for ensuring that your goals are achieved at the highest level through tailored exercise, nutrition, and behaviour change programs. My goal is not just to help you achieve short-term results, but to equip you with the knowledge and habits needed for lifelong health and wellness. I am committed to fully dedicating myself to your goals and well-being.
If you're ready to take the first step towards a healthier, more active lifestyle, I would love to help you achieve your goals. Contact me today to schedule a consultation. Time’s now!