
Jos Fitness
Specialist areas
Strength and conditioningMuscle tone and developmentQualifications
Level 2 Gym Instructor Level 3 Personal TrainerAbout me
If your goal is to build muscle, lose weight or build your general fitness - I'm your trainer!
Whether you are just starting out or have been training for years, I can help you progress towards your goals.
With years of weight lifting experience and a passion for the gym, I can guide you, perfect your form and push you towards long term success.
In my spare time I enjoy painting portraits, coffee dates and exploring different parts of the world.