Lauren Anderton

Hi I'm Lauren!

I want to help you fund fulfilment when it comes to health and fitness. It's my mission to support you to feel stronger and more confident in the gym.

Achieve your physique goals without sacrificing the things you enjoy and in a way that adds to your life rather than feeling like a chore.

My coaching centres around education, meaning we'll work together to overcome your personal challenges allowing you to feel empowered to make the best choices to suit your goals and lifestyle.

We'll work on training and nutrition combined to get you on track to being the healthiest, happiest verison of you.

Contact me for a free consultation today!