Andrew Sheerin
Specialist areas
Postural correctionWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionBody confidenceQualifications
BSc (Hons) Sport Rehabilitation accredited by BASRatLevel 5 Sport, Exercise & FitnessCertified Level 3 Personal TrainerAbout me
I am one of the Personal Trainers here at PureGym Derry. Sport and Fitness has always been a passion of mine and i graduated from University with a BSc (Hons) in Sport Rehabilitation.
Whether you want to Lose weight, build muscle or increase your overall fitness, I'd be happy to help.
I am extremely enthusiastic when it comes to my job and fitness as a whole. I work hard to set and achieve my own goals. To help others achieve their goals, I take a client centered approach. Each individual programme is designed so that it works for you. I am qualified to offer nutritional advice including diet plans. Additionally, i can offer injury prevention and rehabilitation programmes for musculoskeletal (MSK) conditions.
Transformations take determination and hard work to achieve the desired physique that you want. From my own personal experience of transformations, i can offer tips & tricks to help you push past any boundaries.