Mark Brown

Ever since I was young, I've always been involved with sports and fitness, my parents always made me do sports and thanks to them I am fit and healthy. I started my fitness journey during 2021 when covid lockdown was around I started to combat my physical and mental health, ever since I haven't looked back and never felt better.

I’ve had 3 years of gym experience with loads of trials and errors, I've transformed from a skinny little teenager to a buff young adult. I have also competed in Powerlifting twice with the best total over squat, bench and deadlift of 480KG.

My goal is to share my experience and knowledge to help make sure you feel comfortable and happy about your physical appearance, also to bring the strongest self out of you.

If you need any help or if there is any problem don’t hesitate to approach me