Ashley Gilham

Ive been a PT for 5 years, including serving in the armed forces, helping personnel as well as civilians get back inot shape.

My passion and biggest strength is helping people losing body fat and motivating through the hard times that will come durong the process.

I am passionate, honest and assertive, I amconfident whoever chooses to work with me on their fitness goals we will achieve!

Being a very experienced chef and trained in nutritional guidance, as well as my own transformations I have the skills and experience neccesary to get your nutrition on point for specific fitness goals and lifestyle. You can find me at the gym training, working a shift and working on my business at the gym, never feel its too late to drop me a message or feel free to stop me at any time for a chat.

I look forward to seeing you in the gym!