Lucy Sparnon

A bit about me . Im lucy,a personal trainer at PureGym. With 14 years of experience as a cheerleader, This journey has instilled in me a deep understanding of discipline,teamwork and the drive to excel. having the incredible opportunity to compete at the world championships three times with placing top 5 in 2023.For the first few years i did gymnastics alongside cheerleading, which laid the foundation for my love of movement and fitness. Over the past two years, i've had the privilege of coaching younger athletes,helping them develop their skills and confidence in both cheerleading and fitness. This experience has deepened my understanding of effective training techniques and the importance of nurturing talent at all ages. Im dedicated to helping you achieve your own fitness goals, whether you're looking to lose weight, build strength or to improve your overall health.With a personalised approach,i focus on creating tailored workout plans and nutrition advice that fit you unique lifestyle and preferences. My mission is to inspire and empower you to become the best version of yourself.Join me on this journey to fitness,and lets make your dreams a reality. Email me for a free consultation today! Lucy Sparnon [email protected] lift.withlucyy Sports performance Building muscles Making fitness fun. Level 2 gym instructor Level three personal training