Helena Ebanks

Hi there, my name is Helena.

I am here to help every woman become bold, strong and free.

I have been on a holistic health journey for the past 5 years and it has absolutely transformed my life. I have gone from being ashamed, feeling powerless and struggling with my health to now living confident, strong and free of cycles that I used to live in.

My previous experience of working in mental health has equipped me with a unique skill-set and trauma-informed approach to personal training.

It’s my absolute passion to come alongside every women to equip and empower her to reclaim her life and become the healthiest version of herself.

If you are ready to realise your potential, overcome your fears, achieve your goals and reclaim your life then I am the right coach for you!