Mostafa

I've been in love with training since I was a teenager. With over a decade's worth of experience helping other achieve their best, I bring a unique perspective to the gym.

My background includes a science degree, which has taught me to take a scientific and analytical approach to problem solving, which I bring into the gym with me every day. Whether it's optimising your workouts for maximum efficiency or breaking down the mechanics of proper form, I'm here to help you understand the "why" behind the "what" to give you the best results.

Fitness is for everyone, no matter where you start. I will build you a plan tailored to your goals, lifestyle and abilities - whether you're looking to gain strength, lose weight or improve your fitness.

Let's turn those goals into accomplishments! Feel free to stop me for a chat or book your first session today.