Julie O'Connor

My passion for caring and helping people has been rooted from the age of 9 when I helped care for my grandfather following a debilitating Stroke. Having my daughter Seana Rose in my early twenties, and in the last 10 years I have qualified as a Nurse. A nursing career is such a rewarding career being able to help so many people and fulfil their wishes especially wishes following life altering diagnosis. In my passion for Health & Fitness, I want to be a coach that is willing to help countless individuals to address their health & fitness barriers, to reach goal after goal, develop discipline and understanding in how to live a healthier lifestyle. I will nurture resilience in my clients, showing them that they have the power to affect positive change in their lives. I’m here to guide you throughout your journey. My title says ‘coach’, but I will be your partner in identifying, setting and achieving your goals. I’m not here to tell you what to do; I’m going to educate and show you that you’re capable of changing your lifestyle. If this resonates with you please don’t hesitate to say hi on the gym floor or feel free to use any of my contacts and we can get started.