Sebastian Stroupe

HI, I'M SEBASTIAN Fitness was always apart of my life ever since I was young, practicing calisthenics just for fun. As I grew older I became focused on home and outdoor workouts, discovering that this might be something | wanted to do as a career. After some years of figuring myself out I spent 3 years dedicated as a chef, struggling with my mental health. Then one day my friend asked me to help him loose weight and improve his health. After that first session with him, I realized the joy i felt after helping him with something he struggled with, to achieve his goal. Moving forward, I studied and passed my PT qualification as well as beating some of my own personal battles. I now aim to help others achieve their goals, whether it be losing weight | gaining muscle | learning new skills/body movements as well as self confidence and mental strength.