Hannah Fone

(Han!) a qualified Personal Trainer and Nutritional advisor. Approaching coaching holistically allows me to consider my client as a whole, enabling me to provide bespoke and person-centred coaching to achieve goals that matter to my clients, improving their overall wellbeing and health. Changing our behaviour is a challenging journey, but I believe from personal experience and strong knowledge and understanding of behaviour change, training methods and nutrition, that I can nurture and guide my clients to makes small and achievable changes to their lifestyle, training and nutrition so that they can feel happier, healthier and more confident in themselves. I am a keen runner and have experience managing injuries and adapting exercise around these. “you don’t have to be great to get started, but you have to start to be great” let’s do this together!!