Kieron Barker
Specialist areas
Strength and conditioningBody confidenceWeight lossMuscle tone and developmentQualifications
Level 3 Personal TrainerFT Scotland Kettlebell InstructorOptimum Nutrition for Health & PerformanceGym-Based Boxing, Studio Cycles & Metabolic Conditioning Circuits instructor.About me
I help everyday people build their confidence in the gym, get strong as duck, and learn how to maximize their results without living a restricted lifestyle.
I’ve been coaching clients in-person and online for 7 years, and I’ve been training myself for 17.
If you’d like to learn how to lift weights confidently, effectively & safely, while dropping stubborn body-fat, building muscle & feeling stronger than ever (bold claim, but I’m confident enough to stand on it…)
You can follow my Instagram for free valuable content @coach.kieron!
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