Chris Anderson

Are you a busy professional who feels like you’re endlessly going through the motions, putting in the effort but still staying the same? Feeling like you’ve not got the time to exercise between the office and your social life?

I’ve heard this so many times because I’ve helped loads of people just like you get leaner, stronger and more confident in the gym. Before working with me, they all found it difficult fitting fitness into their lives and were fed up of not seeing results.

In my time as a personal trainer and online coach, I’ve helped loads of busy people like you get results and find a love for training! And as a result, I’m pleased to be rated among the top 5 PTs in Edinburgh by the Institute of Personal Trainers!

I want you to enjoy exercise and see just how many benefits it can bring you mentally as well as physically. Without it putting a strain on your social life!

I don’t believe in using fad diets, restricting the foods you love or hammering yourself every session. I don’t use quick fixes, just actionable advice that you can apply to set you up for long-term success.

I want to help you see that healthy eating isn’t as confusing as you think it is and that exercise can actually be fun and part of your lifestyle!

For more info come and chat if you see me in the gym, send me an email or take a business card next to my profile and book a free strategy call to see if I’m the right fit for you!

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