Louise Hogg
Specialist areas
Weight lossStrength and conditioningPersistent motivationBespoke planMuscle tone and developmentQualifications
Level 3 Personal Trainer HND Fitness, Health & Exercise EIQ NutritionAbout me
LOUISE HOGG PT & ONLINE COACH**
Unlike a lot of the PT profile I’ve read, I wasn’t involved in sport from a young age. I went to one hockey practice in high school and didn’t go back because I didn’t like how much running there was.
I found the gym when I was overweight, had no self confidence and was saying no to social events because I didn’t have an outfit that I thought I looked good in.
After months of wandering around the gym not knowing what I was doing, I got myself a PT and found a passion that took me by surprise. I carried this on into an HND Health Fitness and Exercise, and L3 PT.
5 years in, I am so far away from that girl, but still remembers exactly how she felt.
I thrive on helping women build confidence, strength, and the habits that lead to them feeling they’re best in and out of the gym.
If you want a chat or have any questions, my DMs are always open, or just grab me on the gym floor!