PureGym
Fergus Smith

Fergus Smith

Online training

Specialist areas

Strength and conditioningInjury prevention and rehabilitationWeight lossMuscle tone and developmentSport specific training

Qualifications

CIMSPA Level 2 Gym InstructorCIMSPA Level 3 Personal Trainer

About me

Hi I´m Fergus, a fully qualified personal trainer here at Puregym Fort Kinnaird.

I have always considered myself to have a good level of fitness although I would often dip in and out of different training regimes, including weight training, hiit and interval, running, trail and obstacle running right through to crossfit and Hyrox. Although I used to do all this, I realised I had no real focus or direction in what I was doing so I got myself a coach with more experience than myself to keep me accountable and honest in my efforts. I hope with her help to elevate myself to a more competitive level in my chosen fields. I would love to be able to do that for you too, whether you are new to the gym, returning after some time out or simply feel that your training regime has plateaued and needs spicing up. I want to get you feeling and moving better within yourself, help to rehab those old niggly injuries you may be carrying, increase your confidence in the gym environment and help you realise your goals, whether thay be strength based or fitness based. Lets get together and discuss your training goals and nutritional needs, and work out a fully personalised plan to get you the fittest and happiest you can be.

Contact me

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