Marcin Szarek
Specialist areas
Weight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionBody confidenceQualifications
Qualified First AiderLevel 3 Personal TrainingCertificate in Gym Based BoxingBodybuilding Instructor Certificate,Group suspension training course L1, TRXStrength & Power and Stability CertificateKettlebell CertificateFunctional Personal Trainer CertificateAbout me
Hello, My name is Marcin and I am an English/Polish speaking Personal Trainer.
I believe training is a form of release from our everyday stresses, aswell as a way to improve physical and mental health. It should also help you feel more confident and strong in and out of the gym enviroment. My main focus is to make our sessions educational but also enjoyable, to help you achieve your desired goals. Our progression will be tailored to your individual needs, keeping things simple and easy to adhere to. No matter how big or small your fitness goal is, whether it is to become stronger, change Your lifestyle, recover from an injury or transform Your physique, my job is to provide you with the tools and knowledge you need to achieve this as safely as possible. As Your coach, I will support Your holistically, even outside of our training sessions.
My services include:-1 to 1 pt, or group sessions,
- online coaching,
- customised nutrition strategy and supplement advice,
- video exercise selection, including mobility, and stability exercises,
- nutrition calorie sheet and tracking,
- personal calorie cookbook and online recipe file,
- weekly check ins and updates,
- support and motivation through your fitness journey
Don't wait any longer and book Your free tester session on: http://Coachmarcin.co.uk or contact me via social media.