Sebastian Anderson

Are you looking to get stronger, fitter or more flexible?

I’m a personal trainer who specialises in combining strength & conditioning with flexibility training. Many of the clients I work with have hybrid or concurrent goals. My approach is rooted in regular support, effective training principles & attention to detail.

This approach, combined with my psychology degree, passion for coaching & commitment to empower my clients to be confident in their abilities, will allow you to reach your goals when you decide to work with me.

If you're unsure where to start on your journey or you haven’t seen the progress that you would like, then I can help.

Contact me to schedule a FREE consultation & discover how we can work together to get you the results you seek. Make sure to check out my Instagram page to get a sense of my approach to training & to see a snapshot of some results my clients have achieved from working with me.

Read some testimonials from clients: “I achieved my goals of improving my strength & conditioning & losing weight. It was a very beneficial experience working with him. Recommended.” -**** MARK S. (age 45)**** “Seb is a really great trainer. He's extremely knowledgeable & good at tailoring workouts to fit with your goals. Sessions were always fun & challenging . I was impressed by how quickly I built confidence & got stronger.” - ANNA K. (age 43) “Seb was a really nice coach who helped me gain confidence & improve my fitness by giving great guidance on the different exercises he provided, both with his in-person feedback & online with his videos & written instructions.” - CRAIG M. (age 24)