Sebastian Anderson
Specialist areas
Strength and conditioningMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistSport specific trainingQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorMasters in PsychologyAbout me
"Are you looking to get stronger, fitter, or more flexible?
I’m Seb, a personal trainer who specialises in combining strength & conditioning with flexibility training. Most of the clients I work with have hybrid/concurrent goals.
If you're unsure where to start with your goals or you haven’t seen the progress that you would like, I can help. My approach is rooted in regular support, tailored training plans, attention to detail, and effective training principles. This approach, combined my passion for coaching, knowledge base and commitment to empower my clients to be confident in their abilities, will allow you to reach the results you want if you decide to work with me.
Curious to see how I can help? Contact me to schedule a free consultation and discover how we can work together to make your goals a reality.
I also recommend checking out my Instagram to get a sense of my approach to training and see a snapshot of some results my clients have achieved."