Sebastian Maciejczyk
Specialist areas
Strength and conditioningMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionQualifications
British Weightlifting Level 1 - Certificate in CoachingCertificates from Klokov (World Champion 2008) and Torokhtiy (Olympic Champion 2012) in Olympic LiftingMasters Degree in PhysiotherapyITEC Massage Therapy DiplomaCertificate in Kinesiology TapingCertified in Sports NutritionCertified Level 3 Personal TrainerAbout me
Hi, I'm Sebby and I specialise in weightlifting and barbell training. I will teach you how to lift safely and effectively whilst having fun with your training. My sessions are focused around the basic power-lifting exercises - squats, deadlifts, bench press and Olympic weightlifting exercises - snatch as well as clean and jerk.
All abilities are welcome, whether you're just starting your journey in lifting or are looking to compete at national level, I'm here to coach you through the process. As well as weightlifting, many of my clients include HIIT training within their sessions. Depending on your goals, I can tailor sessions to your needs and combine different methods of training to maximise training results.
The best way to find out if I'm the right coach for you is to check out my Instagram and/or Facebook page (links below). You'll find out a lot of information on what it's like to train with me, what my sessions look like and the progress that my clients have made as a result of working with me.
Please take a look at my Facebook / Instagram pages:
Image result for instagramhttps://www.instagram.com/smart_pt_/?hl=en
- Facebook free icon https://en-gb.facebook.com/SMartPTpersonaltrainers/
When you see me on the gym floor, feel free to come and ask for advice, organise a 1-2-1 PT session and/or a technique assessment session.