Lewis Gilbert

I'm Lewis, back doing what I love, helping people get better everyday, having taken a break to run a family business. My favourite colour is blue and I don't like when people coat food in mayonaise.

I specialise in working with those with little time; maximising the efficiency of what you do in and out of gym to create the biggest possible impact on your health and fitness with the least possible reverbarations into your personal life - a skill set I developed over years of training my self and helping a variety of others out as I went.

You'll no doubt see me about the club so please come over and say hello.

If you can't wait to meet me, get in touch to schedule your free goal setting chat.