Monica Zhang

Hi 👋

I’m Monica and I specialise in helping Women explore strength training & build confidence.

Whether it be physically or mentally, I can get you there. I help Women lose weight without restrictive eating and build muscle to achieve a more sculpted ‘toned’ physique.

I am currently a Powerlifter and have always enjoyed lifting heavy weights, this passion of mine has led me to discover that I really enjoy making Women feel STRONG AF!

Coaching with me isn’t just an hour a week, it’s a change in your lifestyle, and most importantly - mindset.