Jamie Reap
Specialist areas
Persistent motivationWeight lossStrength and conditioningMuscle tone and developmentBody confidenceQualifications
Level 3 Personal TrainerSports Leadership QualificationBioLayne Level.1 NutritionEmergency at Work First AidAbout me
Hey all, I'm Jamie!
I'm 25 years old and this is my first role as a Personal Trainer / Fitness Coach. I absolutely love training and have been on my fitness journey for around four and a half years now, training in a variety of styles and methods including calisthenics and powerlifting.
I earned my level 3 Personal Trainer award at the start of 2024.
During my time training I have introduced a couple of friends and family members to training who also grew to love fitness! I really enjoy engaging with people and seeing them progress along their journey so I'm very excited to meet you all!
Fitness can be an incredibly powerful tool for both your mental and physical health in my experience and if I can support you in any way shape or form don't hesitate to ask!
If you are looking for Personal Training, feel free to contact on the details above or in person in the gym.